Meet Health & Wellness

Our Health and Wellness Department is here to serve members when they become ill or suffer an injury. They also counsel potential members when a pre-existing and/or lifestyle-related condition is a concern. Finally, they work with our HealthTrac members, following progress and confirming graduation.

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Liberty HealthShare All-Employee Summit 2016

by Matthew Bellis
Communications Director

If you happened to call Liberty on Tuesday, June 28th, you probably reached a message saying we were closed for a Ministry Summit. If you are wondering what such an event entails, allow us to explain.

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Congratulations, June 2016 HealthTrac Graduates!

Graduating from HealthTrac means the member has reached the goals set with their Health Coach and has made lifestyle changes that positively impact overall health. Congratulations on your achievement!

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Is A Stress-Free Vacation Possible? - Healthy Tips From Sue

Vacations are supposed to be a time when we take a break from work and other aspects of our daily life. But do they make us happier? Researchers from the Netherlands conducted a study and their conclusion was the following: yes, vacations do make you happier but, unfortunately, only for a short period of time. Unsurprisingly, one of the main reasons for this is that vacationers tend to either worry about work or about the amount of work waiting for them upon their return to work.

How many people reading this article have done the same thing while on vacation? Is it possible to remain stress-free while away from home? Not entirely. But a few tips can eliminate some of that stress from the time you leave to when you return.

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