Liberty is on Strava

At Liberty HealthShare, we encourage our members to maintain a healthy lifestyle. Physical fitness is an important aspect of a healthy lifestyle and we want to provide an opportunity for members to reach fitness goals as a group.

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Staying Sun-Safe This Summer

Up until a few weeks ago, it seemed warm weather would never arrive for the northern part of the United States. Thankfully, it seems spring (and in some places, summer) temperatures have finally arrived and even better, it looks like they are here to stay! However, along with longer, warmer days, comes a need to consider sun safety and the risk of skin cancer.

You may or may not be aware that skin cancer is the most common cancer in the United States. It is also one of the most preventable forms of cancer since the majority of cases are associated with exposure to UV radiation from the sun. May is Skin Cancer Awareness Month, so now is a great time to think ahead about how you will protect yourself and your family from unhealthy sun exposure this summer.

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Test Your Risk on Diabetes Alert Day

Chances are, you or a loved one has been personally touched by a diagnosis of type 2 diabetes. Diabetes is a disease that impacts the body's ability to handle glucose, a type of sugar, in the blood. Most people who suffer from the condition have type 2 diabetes, which results from the body not using insulin as well as it should, a condition called "insulin resistance." This type of diabetes used to be known colloquially as "adult-onset," but due to an epidemic of obesity among children, more and more children and teens are now diagnosed in the United States each year.

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February: A Good Month For Awareness

Within the Liberty HealthShare community, we prioritize health and financial stewardship as far as they depend on us as members, but we also understand that life can hold accidents, diagnoses, or health outcomes we didn't see coming. Trusting God with the fact that life is unpredictable while doing everything we can to remain healthy is just part of the journey. Bearing burdens for our fellow members when they are faced with an unexpected diagnosis or injury is why Liberty exists.

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Go On Offense Against Winter Illness

Depending on where you live, the weather may be showing little signs that spring isn't too far off. That's a hopeful signal, especially for those living in the areas that have been hardest hit by severe winter storms. Unfortunately, no matter what the weather does, we're still in the middle of what's commonly known as "flu season."

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This November, Be a Quitter

The enrollment process with Liberty HealthShare includes a review of applicant health for two main reasons: first, because we are a community united by our shared belief in God, we agree together to honor him by stewarding our bodies as the gifts they are. Second, as we share medical costs as a community, that stewardship of our bodies results in the reduction of avoidable medical expenses.

One of the lifestyle expectations we have for our members is that they will not engage in any kind of tobacco use.

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Preventing & Treating Youth Sports Injuries

Are you ready for some football? If your kids are athletes, odds are they started practice for their fall sports several weeks ago. If your children have been involved in sports for a while, you are no doubt familiar with the risks of injury inherent in any sport. You have probably heard the warnings about overuse injuries, concussions, and various other issues common to youth athletics. If, however, your child or children are new to sports, you may not be as familiar with the risks.

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How Do We Define Pre-Existing Conditions?

In the Health & Wellness Department, we are asked, “What is considered a pre-existing condition?” several times a day by both members and providers. The review and management of pre-existing conditions make up a large part of our work, so one of my goals is ensuring that our members have a good understanding of how we address these particular circumstances.

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Confronting Childhood Obesity

Viewpoints from a Naturopathic Physician

One of our main values here at Liberty HealthShare is the promotion and pursuit of health. While we are here for one another through the unexpected health issues that may arise, we have also agreed to steward our bodies, first because they are gifts from God and second, because we recognize that the money that pays for our eligible medical costs comes out of our pockets and the pockets of our fellow members.

Obesity is a national epidemic, affecting more than one-third of U.S. adults. It’s not surprising that children aren’t statistically far behind in this area. Obesity contributes to a myriad of other health conditions, from heart disease to cancer, so it follows that a large part of our nation’s healthcare costs could be mitigated by focusing on the reduction of obesity alone.

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Back-to-School Illness Meets Its Match

It's August, and parents of school-aged kids know what that means: back to school. It's an exciting season of transition that holds new beginnings, returning to certain routines and the start of others, auditions, tryouts, and...exposure to new germs, courtesy of the rest of your kids' classmates. Goodness knows you don't have time for illness in the midst of everything that needs to be done over the next several months.

If you or your children do find yourself battling an illness during this demanding time of year, we want you to be able to access a doctor with as little hassle (and as little cost) as is possible.

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