In less than two weeks, many of us will face a steady stream of costumed little ones visiting our front doors and begging for something sweet to eat. Unless you want to spend the evening sitting in the dark and pretending not to be home, it’s best not to be caught empty-handed (this author cannot confirm nor deny prior experience in this department).
Join our Social Media Specialist Sam Long as she learns to enjoy the kitchen! Since the beginning of the year, she has embarked on following healthy new recipes from scratch and documented the journey on the Liberty HealthShare blog. In today's post, Sam tries a refreshing and guilt-free summer drink!
Summer is in full swing! Most people plan vacations for the middle of the summer when the beach is most appealing and the roads to the mountains are clear and easy to drive. No matter where you and your family are planning to go this year, make health a priority during your fun in the sun. Stay conscious of your body's limits, and encourage your family and friends to practice healthy habits that will help keep you safe this season.
At the beginning of the year, our Social Media Specialist Sam Long resolved to begin a new journey of learning to enjoy the kitchen. She has written a blog series over the last several months about following healthy recipes and cooking from scratch. Join her on her most recent quest to conquer the world of quinoa, and enjoy a sweet bonus recipe in honor of Independence Day!
It's amazing what a warm bowl of chicken noodle soup can do for a person when they are sick. Even just saying the words "chicken noodle soup" somehow magically makes the immune system perk up. After a few weeks of traveling, inconsistent sleep, and everyday stress, I was bound to attract any germs that were floating around waiting to attack a vulnerable immune system.
One of the things our members appreciate most about Liberty HealthShare is the flexibility they enjoy. Because we emphasize both freedom and personal responsibility and do not restrict how, when, or where our members access healthcare professionals, they can choose what is best for them and their families.
This relieves many of the usual healthcare headaches for members who travel, from retirees to those involved in business around the country (or the world). As we recently discovered, healthcare freedom through membership is also coming in handy for the members of Redhead Express, an up-and-coming band.
Here at Liberty, we love to meet and get to know our members better. One way we are looking to increase these interactions is through occasional, regional "Member Meet-Up" gatherings. On the evening of March 20th, members of our Communications Department hosted the first meeting of this kind at a restaurant in Tampa, Florida. As it was our first event, we weren't quite sure what to expect, but we're glad to say the evening went wonderfully.
This Is For The Gluten-Free Folks!
I think it's safe to say that we all know at least one person in our life that has decided to follow a gluten-free or a low-carb diet. Many individuals who choose this path do so because of a medical concern but there are also those who see an overall health benefit to eating this way. I, myself, do not have a medical reason to eat gluten-free, nor have I adopted a low-carb lifestyle, but I do know there are members of Liberty HealthShare who do. In an effort to connect with all of our members, this recipe is for you!
I would like to take a minute to thank the people of 1800's Naples for creating a wonderful, round, cheese-covered piece of deliciousness called pizza. Everyone has their favorite kind of pizza and mine happens to be the Margherita. Featuring large pieces of mozzarella cheese, sliced tomatoes, and fresh basil, the Margherita pizza was named after Queen Margherita in the late 1800's. You could say this style of pizza is fit for a queen.